Read it out loud as you start your day, for example as you’re brushing your teeth or getting ready for work or school Work hard in silence let success make all the noise shirt. Come up with an answer on the spot and answer it out loud. Then follow up by taking action focus your energy throughout the day to completing your one thing. You can say a lot of things to describe a self-disciplined life, but being spontaneous in how you go about your day isn’t going to be one of them. There’s time for spontaneity, and then there’s time to do what you need to do.
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Best Work hard in silence let success make all the noise shirt
In other words, the timing just like in most other aspects of your life is everything Work hard in silence let success make all the noise shirt. Being self-disciplined means you do deep work concentrating on complex cognitive tasks such as studying, problem-solving, writing first before you do anything for pleasure. It means you are aware of which times of day should be devoted to doing it, and which times can be allotted to entertainment and socializing. Make the most of your mornings by building a habit of doing your deep work early.
This means taking full advantage of your circadian rhythm your body’s biological clock, which is your natural rhythm that “knows” what are the optimal times for you to perform certain tasks. For most people, the early morning hours are optimal for deep work. Specifically, the brain’s peak performance is 2-4 hours after we wake up. So if you wake up at 6, then your peak times are between 8 and 10 a.m. Working early allows your brain to focus fully on the problem at hand, with fewer distractions, and fewer inputs from your environment.